THE LOCKDOWN
BLOG ARCHIVES

As any switching coach knows, we need to be prepared when teams start hunting specific matchups. Yesterday we broken an adjustment to...

If you are a coach who uses a switching defense scheme you need to be prepared for teams that hunt for mismatches and who’s set plays...

When Tony Allen speaks on defensive technique, I’m surely going to listen. Many years ago I did a breakdown of his defense - it was so...

The Chase Down Block is not a tool only used by the ultra-athletic. I’ve seen it used by far less athletic athletes, now they may not be...

One of my favorite players to study when I first started analyzing defenders was Kawhi Leonard. He showed me the beauty behind one of my...

One important question I always come back to is; which technique is used the most in a defensive possession? This helps narrow in on what...

This will be a concept many coaches have skepticism about. I don’t blame you, the first time I heard of the concept was from Stu...