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Jun 17, 20222 min read

The Two Touch Slide : Defensive Footwork Series 3

Earlier this week we discussed the technique of the cross step, today we will be breaking another myth in defensive technique, “Never...

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Jun 14, 20222 min read

The Cross Step - Defensive Footwork Series 2

“Never Cross Your Feet” We have all heard the phrase when it comes to defense. Many of us have probably even said. I’m guilty too. But...

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Jun 10, 20223 min read

The Cushion Slide - Defensive Footwork Series 1

This week we will be diving into specific defensive techniques for on-ball footwork. Of course we all know the classic lateral slide, but...

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