Coach MikeJun 17, 20222 min readThe Two Touch Slide : Defensive Footwork Series 3Earlier this week we discussed the technique of the cross step, today we will be breaking another myth in defensive technique, “Never...
Coach MikeJun 14, 20222 min readThe Cross Step - Defensive Footwork Series 2“Never Cross Your Feet” We have all heard the phrase when it comes to defense. Many of us have probably even said. I’m guilty too. But...
Coach MikeJun 10, 20223 min readThe Cushion Slide - Defensive Footwork Series 1This week we will be diving into specific defensive techniques for on-ball footwork. Of course we all know the classic lateral slide, but...